Lurong Living is now TT Nutrition

Lurong Living and TimTam have partnered to bring you TT Nutrition. In the near future you'll see the Lurong Living products change labels to TT Nutrition. Please click the link below to head over to our new site. If you need further assistance, email us at

Visit TimTam Website

Power + Performance Helps Everywhere

This revolutionary whole food helps in many ways to get you the best from your day. Here a just a few examples of how the spectrum of nutrition of Power + Performance will help you perform better and live pain free.

Getting the Most From Life

The joint and bone health properties of Power + Performance allow you to stay and play longer with your family.


Playing golf requires a great deal of torque to get your longest drive. Let Power + Performance help give your joints and muscles the added nutrition they need to turn 18 holes into 36.


Getting the best from your WOD means being at your best. Power + Performance helps you recover quicker so you can focus on your next PR and not on any pain.

Snowboarding and Skiing

Hitting the slopes can be murder on your knees. With natural sources of prostaglandins, Power + Performance helps to fight inflammation to extend your time on the mountain.


Power + Performance contains hyaluronic acid to help cushion and lubricate your joints as you run to help to reduce your discomfort.


Even a low impact sport like swimming can benefit from the greatness of Power + Performance. Natural glucosamine can aid in flexability for a streamlined stroke.


For long rides, nothing is better or more natural than Power + Performance at containing everything needed for high performance in a whole food form.


Power + Performance can help aid in flexability by providing glucosamine and chondroitin sulfate in an all natural, whole food form.


To make sure you are repeating that perfect throw time after time, you can't be nagged with any pain. Power + Performance has restorative co-factors to aid in recovery and improve strength.

I strongly believe that Power + Performance is a potential nutritional modality to help my patient population. - Dr. Patrick Kwok