How To Use

• Take one capsule in the morning and one capsule at night.

For maximum benefit, it is important to take Essential every day. This regimen supplies your body with important nutrients throughout the day, which provides you with the most benefits. Many people report an increased energy level when taking one Essential in the morning. Additionally, most of your body's natural healing processes occur while you sleep, so taking an Essential before bed can give you the vital nutrition you need to maximize healing and restoration. In order to give your body an extra nutritional boost, you may choose to add a supplemental "Recovery" bottle during Step 2 of the enrollment process to begin your Essential regimen.

• Take two capsules in the morning and two capsules before bed.

The loading phase is ideal for anyone who wants to give your body and extra boost as your start your LuRong Living Essential regimen. The loading phase will help ensure that you begin feeling the benefits you are looking for. You may add a supplemental loading bottle during Step 2 of the enrollment process or by logging into your account and ordering an additional bottle at any time. You may take up to 2 Essential in the morning and up to 2 Essential at night until you have finished your 30 day loading phase. For maximum benefit, it is important to continue to take Essential every day.

• Take two capsules before bed and one to two capsules in the morning.

Most of the body's natural healing processes occur while you are sleeping. If you are experiencing a specific muscular or joint discomfort, take an additional 2 capsules at night. You may add a supplemental loading bottle during Step 2 of the enrollment process or by logging into your account and ordering an additional bottle at any time. You may take up to 2 Essential in the morning and up to 2 Essential at night until you have finished your loading phase bottle or are no longer in a recovery phase. For maximum benefit, it is important to continue to take Essential every day. Note: For an extened recovery phase you can add an extra bottle, as needed, while logged into your account.