This blog is the place for the latest news and information about the challenge. Registered competitors get access to exclusive articles and tips as well.

The Claudio Reyna Foundation- To Instil and Inspire
October 25 2014 | In Challenge Info
CrossFit and the Lurong Living Paleo Challenge is about more than just doing CrossFit. It is about changing lives and using our improved fitness in whatever sphere of influence we have. This is precisely where the Claudio Reyna Foundation fits it. CrossFit meet Soccer, and meet the thousands of children who are touched through their efforts. Read More »
Boomsauce! Congratulations to our WOD 5 Performance and Completion Raffle Winners
October 23 2014 | In Announcements
If you didn't say "Boomsause" at the end of WOD 5 then maybe winning a prize will do it. With another week in the books we had some incredible performances and inspiring efforts. Read More »
Week 6 Performance and Completion Prizes
October 20 2014 | In Announcements
For the week leading into the final benchmark phase of the Challenge, we look to Human X by Harbinger for our motivation to achieve greatness. Another 74 prizes are on the line for this week's WOD 7. Read More »
Week 3 Perfect Diet Raffle Winners
October 20 2014 | In Announcements
The first 3 weeks may have been a shock for some, so hopefully you are settling into your new diet and lifestyle. The following 6 individuals have overcome the sugar cravings, the late night snack temptations, and the company parties during week 3. Congrats and enjoy your tool/best friend from 6 Pack Fitness. Read More »
Announcing our 4 Athletes of the Month
October 19 2014 | In Announcements
These 4 individuals have been nominated by their peers and have earned more than our prize package we have prepared. These athletes of the month have won the respect and hearts of the people around them and now the entire Lurong Living Paleo Challenge Community. Read More »
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